Jill's Nutrition Club

Getting Fit with Mandy

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Getting Fit with Mandy

So, i had my first weight training session with Mandy Polk, a personal trainer and fitness model in Memphis, TN. Even though I feel that I'm in fairly good shape, this workout is going to make a huge difference in my fitness level. And quick. oh my goodness. my muscles feel great now, but I will let you know tomorrow how I'm feeling.

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